1 serving (113 grams) contains 290 calories, 10.0 grams of protein, 2.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 10.4 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jalapeno bagel
A Jalapeño Bagel is a flavorful fusion of traditional bagel-making and Southwestern flair. Made with enriched wheat flour, yeast, and a blend of spices, this bagel features chopped jalapeño peppers for a zesty kick and often incorporates shredded cheese for added richness. Its origins lie in the melding of Jewish and Mexican culinary traditions, creating a unique, culturally inspired twist on the classic bagel. Jalapeños provide a dose of vitamin C and antioxidants, while the bagel itself offers energy from carbohydrates. However, it may be higher in sodium and calories due to the cheese and any added toppings. Pair it with light spreads or vegetables for a balanced snack or meal. It’s perfect for spice lovers seeking a hearty, satisfying alternative to plain bagels.
