Jalapeno and cheddar sausage

Jalapeno and cheddar sausage

Meat

Item Rating: 42/100

1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 21.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
694.4
calories
33.3
protein
5.6
carbohydrates
58.3
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 58.3 g 74%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1888.9 mg 82%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
19.6%
77.1%
Fat: 524 cal (77.1%)
Protein: 133 cal (19.6%)
Carbs: 22 cal (3.3%)

About Jalapeno and cheddar sausage

Jalapeno and Cheddar Sausage combines bold flavors with a satisfying smoky twist. This sausage is crafted from premium cuts of pork, fresh jalapenos for a spicy kick, and sharp cheddar cheese for creamy richness. Popular in Tex-Mex and Southern-style cuisine, it pairs well with hearty dishes, grilled vegetables, or breakfast spreads. High in protein, it offers energy and satiety, making it an option for those seeking a flavorful boost. However, it's also rich in fat and sodium due to the cheese and seasonings, which may not align with heart-healthy or low-sodium diets. While offering robust taste and comfort food appeal, moderation is key to balance its indulgent qualities within an overall nutritious meal plan.