Nutrition Facts for Jajko sadzone
Image of Jajko sadzone

Jajko sadzone

Item Rating: 66/100

One cup of Jajko sadzone is around 237 grams and contains approximately 464 calories, 32 grams of protein, 36 grams of fat, and 2.1 grams of carbohydrates.

Jajko Sadzone is a delicious Polish dish featuring fried eggs cooked to perfection. Traditionally served sunny-side up, this comfort food combines simple ingredients like fresh eggs and a pinch of salt. Often enjoyed with a side of crusty bread or vegetables, it's a staple at breakfast or brunch. While rich in protein and essential nutrients, it’s best to enjoy in moderation due to the cooking method. Jajko Sadzone not only delights your palate but also captures the essence of wholesome, home-style Polish cuisine.

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Nutrition Facts

Serving size (237.1058g)
Amount per serving % Daily Value*
Calories 463.9026
Total Fat 36.0813g 0%
Saturated Fat 10.3089g 0%
Polyunsaturated Fat g
Cholesterol 1082.4393mg 0%
Sodium 463.9026mg 0%
Total Carbohydrate 2.0619g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0309g
Protein 32.4733g 0%
Vitamin D 211.3333IU 0%
Calcium 144.3253mg 0%
Iron 4.639mg 0%
Potassium 309.2684mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 28.1%
Carbs: 1.8%