Jajko na twardo

Item Rating: 70/100

One cup of Jajko na twardo is around 237 grams and contains approximately 365 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.

Jajko Na Twardo is a delicious Polish dish featuring hard-boiled eggs, often enjoyed as a nutritious snack or a meal component. They're rich in protein, healthy fats, and essential vitamins, making them a fantastic option for those seeking a balanced diet. Typically served with a sprinkle of salt or alongside fresh vegetables, this dish embodies simplicity and wholesome goodness. Perfect for breakfast, lunch, or dinner, Jajko Na Twardo not only satisfies your hunger but also fuels your day with energy. Dive into this classic dish and savor the taste of Poland!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	364.9289

Total Fat 25.1185g	0%
Saturated Fat 7.5829g	0%
Polyunsaturated Fat g
Cholesterol 881.5166mg	0%
Sodium 293.8389mg	0%
Total Carbohydrate 2.8436g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8436g
Protein 29.8578g	0%

Vitamin D 208.5308IU	0%
Calcium 118.4834mg	0%
Iron 5.6872mg	0%
Potassium 298.5782mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 33.5%

Carbs: 3.2%