One cup of Jajko na twardo is around 237 grams and contains approximately 364.9 calories, 29.9 grams of protein, 25.1 grams of fat, and 2.8 grams of carbohydrates.
Jajko Na Twardo is a delicious Polish dish featuring hard-boiled eggs, often enjoyed as a nutritious snack or a meal component. They're rich in protein, healthy fats, and essential vitamins, making them a fantastic option for those seeking a balanced diet. Typically served with a sprinkle of salt or alongside fresh vegetables, this dish embodies simplicity and wholesome goodness. Perfect for breakfast, lunch, or dinner, Jajko Na Twardo not only satisfies your hunger but also fuels your day with energy. Dive into this classic dish and savor the taste of Poland!
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Nutrition Information
Calories |
364.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
