Jajka

Item Rating: 70/100

One cup of Jajka is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 5.2 grams of carbohydrates.

Jajka is a delightful Polish dish featuring soft-boiled eggs, often served with a variety of fresh herbs, creamy sauces, and crisp vegetables. Originating from traditional Eastern European cuisine, Jajka embodies a rich culinary history while being simple to prepare. Packed with high-quality protein and essential vitamins, eggs provide a nutritious base. When paired with vibrant greens, it also offers a boost of fiber and antioxidants. Indulge guilt-free in this hearty, wholesome dish that's perfect for breakfast, lunch, or a light dinner, making Jajka a delightful choice for health-conscious food lovers.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	333.3333

Total Fat 23.8095g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 333.3333mg	0%
Total Carbohydrate 5.2381g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8571g
Protein 28.5714g	0%

Vitamin D 190.4762IU	0%
Calcium 133.3333mg	0%
Iron 4.2857mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 32.7%

Carbs: 6.0%