1 serving (500 grams) contains 700 calories, 15.0 grams of protein, 20.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.4 mg | 4% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 144 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jajangmyeon is a popular Korean-Chinese dish made with chewy wheat noodles coated in a rich black bean paste sauce, known as chunjang. The sauce is typically stir-fried with diced pork or beef, onions, zucchini, and sometimes potatoes, offering a combination of savory, slightly sweet, and earthy flavors. Originating from Chinese-inspired Korean cuisine, jajangmyeon has become a comfort food staple in South Korea, often enjoyed on special occasions or informal gatherings. While the dish is hearty and satisfying, it is calorie-dense due to the noodle base and the oil used to prepare the sauce. On the positive side, the vegetables provide essential vitamins and fiber, and lean protein options can make it a more balanced meal. Opting for whole-grain noodles or reducing the amount of sauce can make this dish a healthier choice while still preserving its classic taste.