Jajangmyeon

Jajangmyeon

Dinner

Item Rating: 66/100

1 serving (500 grams) contains 700 calories, 15.0 grams of protein, 20.0 grams of fat, and 100.0 grams of carbohydrates.

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336
calories
7.2
protein
48
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 14.4 mg 4%
Sodium 720 mg 31%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 144 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.5%
9.4%
28.1%
Fat: 86 cal (28.1%)
Protein: 28 cal (9.4%)
Carbs: 192 cal (62.5%)

About Jajangmyeon

Jajangmyeon is a popular Korean-Chinese dish made with chewy wheat noodles coated in a rich black bean paste sauce, known as chunjang. The sauce is typically stir-fried with diced pork or beef, onions, zucchini, and sometimes potatoes, offering a combination of savory, slightly sweet, and earthy flavors. Originating from Chinese-inspired Korean cuisine, jajangmyeon has become a comfort food staple in South Korea, often enjoyed on special occasions or informal gatherings. While the dish is hearty and satisfying, it is calorie-dense due to the noodle base and the oil used to prepare the sauce. On the positive side, the vegetables provide essential vitamins and fiber, and lean protein options can make it a more balanced meal. Opting for whole-grain noodles or reducing the amount of sauce can make this dish a healthier choice while still preserving its classic taste.