Jahody

Item Rating: 84/100

One cup of Jahody is around 238 grams and contains approximately 76 calories, 1.7 grams of protein, 0.7 grams of fat, and 18 grams of carbohydrates.

Jahody are delicious berries bursting with flavor, commonly known as strawberries. Originating from temperate regions worldwide, these vibrant red fruits are not only a treat for your taste buds but also a powerhouse of nutrients. Packed with vitamins C and K, fiber, and antioxidants, Jahody promote heart health and support your immune system. Low in calories and high in water content, they’re perfect for snacking or adding to salads and desserts. Enjoy Jahody fresh, frozen, or blended, and indulge in their sweet, juicy goodness while reaping the health benefits they offer!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	76.1905

Total Fat 0.7143g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 18.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.6667g
Protein 1.6667g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.9524mg	0%
Potassium 364.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 7.7%

Carbs: 84.8%