One cup of Jagung rebus is around 238 grams and contains approximately 229 calories, 8.1 grams of protein, 3.6 grams of fat, and 50 grams of carbohydrates.
Jagung Rebus is a delightful Indonesian street food, featuring sweet, tender corn on the cob, perfectly boiled to enhance its natural flavors. This popular snack is often seasoned with a sprinkle of salt or a dash of chili powder, making it a mouthwatering treat. Packed with fiber, vitamins, and antioxidants, Jagung Rebus offers a healthy option for those craving something savory and satisfying. It's low in calories, making it a guilt-free indulgence. Enjoying this vibrant dish allows you to savor the essence of Indonesian cuisine while nourishing your body.
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Nutrition Information
Calories |
229 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.7 mg | 1% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 10.7 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
