One cup of Jagodzianka is around 236.4 grams and contains approximately 454.5 calories, 9.3 grams of protein, 14.2 grams of fat, and 70.9 grams of carbohydrates.
Jagodzianka is a delightful Polish pastry filled with juicy blueberries, known for its soft, sweet dough and delightful crumbly topping. Originating from the lush fields of Poland, this traditional treat showcases the vibrant flavors of summer berries. Packed with antioxidants from the blueberries, Jagodzianka offers a burst of natural sweetness and a hint of tartness, making it a delicious yet indulgent choice. While it’s best savored in moderation due to its sugary filling, its fruit content provides a nutritious twist, creating a delightful balance of flavor and health. Perfect for breakfast or an afternoon snack, Jagodzianka is a true taste of Polish culinary heritage.
Log this food in SnapCalorie
Nutrition Information
Calories |
454.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160 mg | 53% | |
| Sodium | 36.4 mg | 1% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.6 g | ||
| protein | 9.3 g | 18% | |
| Vitamin D | 72.7 mcg | 363% | |
| Calcium | 59.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 193.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
