Nutrition Facts for Jaggery with peanuts
Image of Jaggery with peanuts

Jaggery with peanuts

Item Rating: 60/100

One cup of Jaggery with peanuts is around 236 grams and contains approximately 1063 calories, 24 grams of protein, 35 grams of fat, and 165 grams of carbohydrates.

Jaggery With Peanuts is a delightful and nutritious treat that combines the rich, caramel-like sweetness of jaggery with the crunch of roasted peanuts. Originating from traditional Indian cuisine, this irresistible snack not only satisfies your sweet tooth but also provides numerous health benefits. Jaggery is packed with essential minerals like iron and magnesium, while peanuts contribute protein and healthy fats. Together, they create a perfect balance of taste and nutrition, making Jaggery With Peanuts an energy-boosting snack that’s perfect for any time of day!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 1062.9921
Total Fat 35.4331g 0%
Saturated Fat 4.7244g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.2441mg 0%
Total Carbohydrate 165.3543g 0%
Dietary Fiber 11.811g 0%
Total Sugars 141.7323g
Protein 23.622g 0%
Vitamin D 0IU 0%
Calcium 188.9764mg 0%
Iron 4.7244mg 0%
Potassium 708.6614mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 8.8%
Carbs: 61.5%