Jaggery tea

Jaggery tea

Beverage

Item Rating: 68/100

1 serving (200 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
120.0
calories
1.2
protein
24.0
carbohydrates
1.2
fat

Nutrition Information

1 cup (240.1g)
Calories
120.0
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.0 mg 0%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 0 g 0%
Sugars 21.6 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 0.6 mg 3%
Potassium 60.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

86.0%
4.3%
9.7%
Fat: 10 cal (9.7%)
Protein: 4 cal (4.3%)
Carbs: 96 cal (86.0%)

About Jaggery tea

Jaggery Tea is a traditional beverage originating from South Asia, cherished for its rich flavor and soothing qualities. Made by blending water or milk with tea leaves, jaggery, and aromatic spices like cardamom or ginger, it offers a naturally sweet and earthy taste. Jaggery, a minimally processed sugar derived from cane or palm sap, retains trace minerals like iron and potassium, making it a healthier alternative to refined sugar. Known for its ability to boost energy, support digestion, and improve circulation, Jaggery Tea is often enjoyed as a warming drink during colder months or as an afternoon pick-me-up. However, despite its nutritional benefits, jaggery is still a form of sugar and should be consumed in moderation. This comforting tea is deeply rooted in Indian cuisine and culture, celebrated for its ability to both nourish and delight the senses.