Jaggery rice puff

Jaggery rice puff

Snack

Item Rating: 57/100

One cup of Jaggery rice puff is around 240 grams and contains approximately 880.0 calories, 8.0 grams of protein, 4.0 grams of fat, and 200.0 grams of carbohydrates.

Jaggery Rice Puff is a delightful snack made from crunchy rice puffs coated in the natural sweetness of jaggery. Originating from traditional Indian cuisine, this treat combines the wholesome goodness of puffed rice with the rich, caramel-like flavor of jaggery, a healthier alternative to refined sugar. Packed with essential minerals and antioxidants, jaggery not only adds sweetness but also contributes to better digestion and energy levels. Enjoy Jaggery Rice Puff as a guilt-free snack that satisfies your cravings while nourishing your body!

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880.0
calories
8.0
protein
200.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 8.0 g 28%
Sugars 120 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.2%
3.7%
4.1%
Fat: 36 cal (4.1%)
Protein: 32 cal (3.7%)
Carbs: 800 cal (92.2%)