1 serving (10 grams) contains 38 calories, 0.0 grams of protein, 0.0 grams of fat, and 9.9 grams of carbohydrates.
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Nutrition Information
Calories |
957.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 246.2 g | 89% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 242.5 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 27.5 mg | 152% | |
| Potassium | 2640 mg | 56% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jaggery powder
Jaggery powder is a natural sweetener made from concentrated sugarcane juice or palm sap, commonly used in South Asian, African, and Latin American cuisines. Unlike refined sugar, jaggery retains trace minerals such as iron, potassium, and magnesium, making it a healthier alternative for sweetening foods and beverages. Its rich, caramel-like flavor enhances desserts, curries, and chutneys. Jaggery powder is unrefined, meaning it contains no chemical additives, preserving its natural qualities. While it offers some micronutrients and is considered less processed, it is still high in calories and should be consumed in moderation as part of a balanced diet. Known for its energy-boosting properties and digestive benefits, jaggery has been traditionally used in Ayurvedic practices to aid respiratory health and detoxification. Its versatile, nutrient-rich profile makes it a popular choice among those seeking natural alternatives to refined sugars.
