1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jaggar Chicken is a flavorful dish inspired by bold Southern-style cooking, combining tender chicken breast marinated in a smoky, spiced blend and grilled to perfection. The dish features a balance of sweet and savory flavors, often complemented by a tangy glaze or a light dusting of seasoning. Packed with protein, Jaggar Chicken provides a hearty and satisfying meal option, while the seasoning mix offers a rich profile of spices without relying heavily on added fats. However, depending on preparation, the glaze or sides may introduce added sugars or sodium. Typically served alongside roasted vegetables or whole grains, it lends itself well to healthier pairings. This dish highlights wholesome ingredients while offering a comforting, soul-food-inspired taste, perfect for fans of robust, home-cooked meals.