Jaffa keksi

Jaffa keksi

Dessert

Item Rating: 37/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.

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944.9
calories
7.9
protein
157.5
carbohydrates
35.4
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 3.9 g 13%
Sugars 94.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.3%
3.2%
32.5%
Fat: 318 cal (32.5%)
Protein: 31 cal (3.2%)
Carbs: 630 cal (64.3%)

About Jaffa keksi

Jaffa Keksi, a beloved treat of Finnish origin, combines a soft sponge base, a tangy orange jam filling, and a smooth chocolate coating. Inspired by the British Jaffa Cake, this Finnish adaptation offers a delightful balance of flavors and textures. Popular as a snack or dessert, these small, circular confections are a source of quick energy, primarily due to their carbohydrate-rich composition. While the orange jam provides a modest amount of vitamin C, the chocolate layer contributes a mild dose of antioxidants. However, Jaffa Keksi is relatively high in sugar and low in fiber, making it an indulgence best enjoyed in moderation. Its compact size makes portion control easier, helping to satisfy sweet cravings without overwhelming calorie intake. Perfect with coffee or tea, Jaffa Keksi is a delightful fusion of flavor and convenience for moments of indulgence.