1 serving (12 grams) contains 46 calories, 0.6 grams of protein, 1.0 grams of fat, and 8.6 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
920.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 172.0 g | 62% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 128.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jaffa cakes
Jaffa Cakes are a popular confectionery originating from the United Kingdom, first introduced in 1927. They are small, round treats consisting of three distinct layers: a sponge cake base, a tangy orange-flavored jelly middle, and a thin layer of chocolate coating on top. Typically classified as a cake rather than a biscuit, Jaffa Cakes are known for their light texture and rich combination of flavors. Nutritionally, Jaffa Cakes are relatively low in fat compared to other desserts, making them a lighter snacking option. However, they do contain added sugars, which can contribute to calorie intake if consumed in large quantities. Each Jaffa Cake is usually around 46 calories, making portion control relatively easy. They are not a significant source of protein, fiber, or essential nutrients, but their simplicity and small serving size make them a moderately indulgent treat suitable for occasional enjoyment.
