One cup of Jaffa cakes is around 236.7 grams and contains approximately 653.4 calories, 9.5 grams of protein, 13.3 grams of fat, and 123.1 grams of carbohydrates.
Jaffa Cakes are delightful treats that perfectly combine the best of biscuit and cake. Originating from the UK, these circular snacks feature a light sponge base, a layer of tangy orange-flavored jelly, all coated in smooth dark chocolate. With only a touch of sweetness and a low-calorie count compared to many desserts, they offer a guilt-free indulgence. Made with natural flavors and ingredients, Jaffa Cakes provide a delicious way to satisfy cravings while keeping your snack choices balanced. Enjoy a taste of tradition with every bite!
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Nutrition Information
Calories |
653.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.5 mg | 20% | |
| Total Carbohydrates | 123.1 g | 44% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 66.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.7 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
