1 serving (12 grams) contains 46 calories, 0.6 grams of protein, 1.0 grams of fat, and 8.6 grams of carbohydrates.
Calories |
920.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 200.0 mg | 8% | |
Total Carbohydrates | 172.0 g | 62% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 128.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jaffa Cakes are a popular British confectionery, first introduced in the UK in 1927. These small, round treats consist of three main layers: a sponge base, a tangy orange-flavored jam, and a coating of dark chocolate. The combination of flavors and textures makes them a favorite snack or dessert item. While Jaffa Cakes are light and low in fat compared to many other cakes, their nutritional value is limited, primarily offering quick-release sugars from the jam and a small amount of fiber from the sponge base. They are also relatively low in calories per serving, making them a modest indulgence. However, the chocolate layer contributes to saturated fat content. Overall, while not a significant source of vitamins or minerals, Jaffa Cakes serve as a satisfying treat in moderation, appreciated for their unique flavor and portable size.