One cup of Jackfruit with bbq sauce is around 236.6 grams and contains approximately 189.3 calories, 3.2 grams of protein, 0.8 grams of fat, and 47.3 grams of carbohydrates.
Jackfruit With BBQ Sauce is a delicious and hearty plant-based alternative to traditional pulled pork. This dish features tender, shredded jackfruit simmered in a savory barbecue sauce, blending flavors from Southern cuisine. Packed with fiber and essential nutrients, jackfruit is low in calories and contains no cholesterol, making it a healthy choice for all. The sweet and smoky BBQ sauce adds a delightful kick, making it perfect for sandwiches, tacos, or a satisfying main dish. Enjoy this guilt-free treat that’s as tasty as it is nutritious!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
