One cup of Jackfruit taco is around 237 grams and contains approximately 315 calories, 6.3 grams of protein, 9.5 grams of fat, and 47.0 grams of carbohydrates.
Jackfruit Taco is a delicious and innovative dish that brings a taste of the tropics to your plate! Made with tender, savory jackfruit, this incredible taco combines the rich flavors of traditional Mexican cuisine with a modern twist. Packed into a warm corn tortilla, the jackfruit is seasoned with zesty spices and topped with fresh avocado, tangy salsa, and crunchy cabbage. Not only is it plant-based and dairy-free, but it's also low in calories and high in fiber, making it a healthy alternative to traditional meat tacos. Bite into this flavorful treat and enjoy a guilt-free culinary adventure!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 12.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
