One cup of Jackfruit stones and vegetable curry with fish is around 240.2 grams and contains approximately 336.2 calories, 19.2 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Jackfruit Stones And Vegetable Curry With Fish is a vibrant dish from tropical cuisines, blending the unique textures of jackfruit stones and a medley of fresh vegetables with succulent fish. This hearty curry is simmered in a fragrant blend of spices, creating a symphony of flavors that's both satisfying and nutritious. Packed with fiber from the jackfruit and vitamins from the colorful vegetables, it’s a healthy choice that supports digestive wellness and boosts immunity. Enjoy this delicious and wholesome dish that celebrates the richness of nature’s ingredients!
Log this food in SnapCalorie
Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 576.4 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 96.1 mcg | 480% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
