Jackfruit stones and vegetable curry with fish

Item Rating: 80/100

One cup of Jackfruit stones and vegetable curry with fish is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Jackfruit Stones And Vegetable Curry With Fish is a vibrant dish from tropical cuisines, blending the unique textures of jackfruit stones and a medley of fresh vegetables with succulent fish. This hearty curry is simmered in a fragrant blend of spices, creating a symphony of flavors that's both satisfying and nutritious. Packed with fiber from the jackfruit and vitamins from the colorful vegetables, it’s a healthy choice that supports digestive wellness and boosts immunity. Enjoy this delicious and wholesome dish that celebrates the richness of nature’s ingredients!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	336.2152

Total Fat 14.4092g	0%
Saturated Fat 4.8031g	0%
Polyunsaturated Fat g
Cholesterol 48.0307mg	0%
Sodium 576.3689mg	0%
Total Carbohydrate 38.4246g	0%
Dietary Fiber 7.6849g	0%
Total Sugars 4.8031g
Protein 19.2123g	0%

Vitamin D 96.0615IU	0%
Calcium 96.0615mg	0%
Iron 2.8818mg	0%
Potassium 480.3074mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%