Nutrition Facts for Jackfruit stones and vegetable curry
Image of Jackfruit stones and vegetable curry

Jackfruit stones and vegetable curry

Item Rating: 82/100

One cup of Jackfruit stones and vegetable curry is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 6.7 grams of fat, and 29 grams of carbohydrates.

Jackfruit Stones And Vegetable Curry is a vibrant dish hailing from South Asian cuisine, bringing together tender jackfruit seeds, a colorful array of fresh vegetables, and a blend of aromatic spices. This delightful curry is not only a feast for the senses but also packed with nutrients. Rich in fiber and vitamins, it supports digestion and provides lasting energy. The jackfruit stones add a unique, nutty flavor and a satisfying texture, making this dish both healthy and hearty. Perfectly paired with rice or naan, Jackfruit Stones And Vegetable Curry is a wholesome choice for a plant-based meal that’s both delicious and nourishing.

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 192.123
Total Fat 6.7243g 0%
Saturated Fat 0.9606g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480.3074mg 0%
Total Carbohydrate 28.8184g 0%
Dietary Fiber 6.7243g 0%
Total Sugars 4.8031g
Protein 4.8031g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 1.9212mg 0%
Potassium 384.2459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%