1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 64.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 1200 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jackfruit chips are thinly sliced and crispy snacks made from ripe jackfruit, a tropical fruit native to South and Southeast Asia. Popular in cuisines from countries like India, Sri Lanka, and the Philippines, these chips are typically seasoned and fried or dehydrated to create a crunchy texture. Jackfruit chips retain some of the fruit's natural nutrients, such as dietary fiber, potassium, and vitamin C, making them a healthier alternative to many conventional potato chips. They are naturally gluten-free and vegan, appealing to various dietary preferences. However, processed versions may contain added salt, sugar, or oils, which can increase caloric content and reduce nutritional benefits. Choosing options with minimal added ingredients or making them at home can help enhance their health factor. Perfect as a snack or on-the-go treat, jackfruit chips offer a flavorful and exotic twist to traditional chip offerings.