Nutrition Facts for Jackfruit chicken
Image of Jackfruit chicken

Jackfruit chicken

Item Rating: 75/100

One cup of Jackfruit chicken is around 235 grams and contains approximately 176 calories, 12 grams of protein, 3.5 grams of fat, and 24 grams of carbohydrates.

Jackfruit Chicken is a delicious plant-based alternative that features tender, shredded jackfruit marinated in flavorful spices, mimicking the taste and texture of traditional chicken. Originating from the tropical regions of South Asia, this dish is a staple in vegan and vegetarian cuisines. Packed with fiber, vitamins, and minerals, jackfruit is low in calories and fat, making it a healthy choice for those looking to reduce meat consumption. Enjoy it in tacos, sandwiches, or stir-fries—Jackfruit Chicken is a versatile, wholesome option that delights the taste buds while nourishing the body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 3.5294g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 11.7647g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 27.2%
Carbs: 54.4%