One cup of Jackfruit chicken is around 250 grams and contains approximately 473.3 calories, 10.8 grams of protein, 18.5 grams of fat, and 87.3 grams of carbohydrates.
Jackfruit Chicken is a delicious plant-based alternative that features tender, shredded jackfruit marinated in flavorful spices, mimicking the taste and texture of traditional chicken. Originating from the tropical regions of South Asia, this dish is a staple in vegan and vegetarian cuisines. Packed with fiber, vitamins, and minerals, jackfruit is low in calories and fat, making it a healthy choice for those looking to reduce meat consumption. Enjoy it in tacos, sandwiches, or stir-fries—Jackfruit Chicken is a versatile, wholesome option that delights the taste buds while nourishing the body!
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Nutrition Information
Calories |
473.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 903.6 mg | 39% | |
| Total Carbohydrates | 87.3 g | 31% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 36.6 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.2 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1054.2 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
