1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jackfruit and mushroom patty
The Jackfruit and Mushroom Patty is a plant-based delight combining hearty jackfruit and earthy mushrooms for a flavorful, nutrient-rich meal. Originating from the growing trend of fusion cuisine, this patty draws inspiration from global vegetarian traditions, offering a satisfying alternative to meat-based options. Key ingredients typically include shredded jackfruit, sautéed mushrooms, onions, garlic, and a mix of herbs and spices, often bound with whole grains or legumes for added texture and protein. Jackfruit provides a meaty texture with dietary fiber and negligible fat, while mushrooms contribute antioxidants, B vitamins, and a naturally savory taste. Low in saturated fat compared to meat patties, it's a cholesterol-free option that supports heart health. However, depending on preparation, added oils or sodium may impact its nutritional profile, so mindful choices in seasoning and cooking methods can maximize its health benefits. Perfect for vegans, vegetarians, or anyone seeking a wholesome, plant-based treat.
