1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jackfruit al pastor
Jackfruit Al Pastor is a vibrant, plant-based twist on traditional Mexican cuisine. Inspired by the beloved taco filling, this dish swaps pork for jackfruit, a tropical fruit known for its meaty texture and ability to absorb bold flavors. Marinated in a blend of chili peppers, pineapple juice, vinegar, and spices, the jackfruit mimics the smoky, tangy, and slightly sweet profile of classic al pastor. It's typically served in tacos or bowls, paired with fresh toppings like cilantro, onion, and lime. Jackfruit itself is low in calories, fat-free, and packed with fiber, making it a healthy substitute for meat. It also contains antioxidants and essential nutrients like vitamin C and potassium. However, depending on preparation, it can be high in sodium if heavily marinated or served with processed sauces. Still, its plant-based nature makes it an excellent addition for those pursuing a more sustainable and heart-healthy diet.
