Jacket potatoes

Item Rating: 84/100

One cup of Jacket potatoes is around 173 grams and contains approximately 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Jacket Potatoes are a delicious and versatile dish that showcases the humble potato in all its glory. Originating from the United Kingdom, these hearty, baked potatoes are typically wrapped in their skin, ensuring a fluffy interior and a crispy exterior. You can fill them with a variety of toppings, such as creamy butter, savory cheese, or tangy beans, making them a customizable meal for everyone. They're rich in fiber and packed with vitamins, making them a healthy choice when topped with fresh ingredients. Whether enjoyed as a comforting side or a satisfying main dish, Jacket Potatoes are a tasty, nutritious, and fulfilling experience for any palate!

Nutrition Facts

Serving size	(173g)

Amount per serving	% Daily Value*
Calories	161

Total Fat 0.2g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.0001mg	0%
Total Carbohydrate 36.6001g	0%
Dietary Fiber 2.2g	0%
Total Sugars 1.7001g
Protein 4.2999g	0%

Vitamin D 0IU	0%
Calcium 21mg	0%
Iron 1.8001mg	0%
Potassium 897mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.4%

Carbs: 88.5%