One cup of Jacket potato cheese and beans is around 240 grams and contains approximately 3.2 calories, 12 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Jacket Potato Cheese And Beans is a deliciously comforting dish that features a fluffy baked potato, generously loaded with creamy cheese and protein-rich baked beans. This classic British favorite combines the simplicity of humble ingredients with a satisfying taste that warms the soul. The combination of carbohydrates from the potato, protein from the beans, and calcium from the cheese makes for a balanced meal. While it’s indulgent, you can easily lighten it up by choosing lower-fat cheese and adding fresh herbs. Enjoy this hearty dish as a wholesome lunch or a cozy dinner!
Log this food in SnapCalorie
Nutrition Information
Calories |
3.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 200.0 mcg | 1000% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
