1 serving (350 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.1 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jack noodle waitrose mushroom stirfry
Jack Noodle Waitrose Mushroom Stirfry is a delicious fusion dish inspired by Asian cuisine, packed with bold flavors and wholesome ingredients. This stir-fry features tender strips of mushrooms, crisp vegetables, and soft noodles, all coated in a savory, soy-based sauce with hints of garlic and ginger. It's a convenient, ready-to-cook meal that balances freshness and taste. Mushrooms bring a naturally rich umami flavor along with nutritional benefits, such as being low in calories and providing essential vitamins and minerals like selenium and B vitamins. The mix of vegetables adds fiber and antioxidants, supporting overall wellness. While the dish is moderately low in fat, it may contain higher sodium levels due to the sauce, making portion control and pairing with low-sodium sides advisable. Jack Noodle Waitrose Mushroom Stirfry is a flavorful way to enjoy nourishing ingredients with a modern twist on a classic Asian stir-fry.
