One cup of Jack noodle waitrose mushroom stirfry is around 240 grams and contains approximately 200.0 calories, 8.0 grams of protein, 4.0 grams of fat, and 32.0 grams of carbohydrates.
Jack Noodle Waitrose Mushroom Stirfry is a delightful fusion of fresh, vibrant vegetables and tender, savory mushrooms, all perfectly nestled atop a bed of springy noodles. Inspired by Asian cuisine, this dish brings together the earthy flavors of shiitake and button mushrooms, alongside crisp peppers and crunchy beansprouts. Packed with plant-based goodness, it’s not only low in saturated fat but also rich in fiber, making it a healthier choice for any meal. Easy to prepare and bursting with flavor, Jack Noodle Waitrose Mushroom Stirfry offers a quick, nutritious option that satisfies the taste buds and nourishes the body.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.