One cup of Jack n the box medium fries is around 250 grams and contains approximately 720 calories, 8 grams of protein, 36 grams of fat, and 96 grams of carbohydrates.
Jack N The Box Medium Fries are the perfect sidekick to any meal. Made from premium quality potatoes, these golden, crispy fries deliver a satisfying crunch with every bite. Seasoned just right, they’re the classic comfort food we all crave. While they indulge your taste buds, it's worth noting they do contain calories and fats, so enjoy them in moderation. Whether dipped in ketchup or enjoyed on their own, Jack N The Box Medium Fries bring a little piece of American fast-food tradition to your table. Treat yourself today!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 940 mg | 40% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1240 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
