Jack n jill tortillos

Jack n jill tortillos

Snack

Item Rating: 52/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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1271.2
calories
16.9
protein
135.6
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1525.4 mg 66%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 2.5 mg 13%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

41.8%
5.2%
53.0%
Fat: 686 cal (53.0%)
Protein: 67 cal (5.2%)
Carbs: 542 cal (41.8%)

About Jack n jill tortillos

Jack 'n Jill Tortillos are crispy corn chips inspired by the vibrant flavors of Tex-Mex cuisine. Made primarily from corn, these chips are seasoned with a bold blend of spices to deliver a savory and satisfying crunch in every bite. They are a convenient snack that pairs well with dips or can be enjoyed on their own. While Tortillos are a source of quick energy from their carbohydrate content, they are typically high in sodium, which should be considered for those monitoring their salt intake. They might also contain added oils and flavorings, contributing to their calorie count without significant nutritional benefits. Despite this, their corn base offers some fiber content, making them moderately filling as a snack option. Perfect for sharing or for on-the-go enjoyment, Tortillos are a flavorful treat but are best consumed in moderation as part of a balanced diet.