Jack links

Jack links

Snack

Item Rating: 47/100

1 serving (28 grams) contains 80 calories, 11.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.

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678.0
calories
93.2
protein
50.8
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 5084.7 mg 221%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 0 g 0%
Sugars 42.4 g
protein 93.2 g 186%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 8.5 mg 47%
Potassium 1016.9 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

31.1%
57.1%
11.7%
Fat: 76 cal (11.7%)
Protein: 372 cal (57.1%)
Carbs: 203 cal (31.1%)

About Jack links

Jack Link's Beef Jerky is a high-protein snack made primarily from lean cuts of beef, seasoned and dried to create its signature texture and bold flavor. This savory treat is inspired by traditional jerky-making methods with origins in Native American and pioneer preservation techniques. Jack Link's offers a variety of flavors, from original and peppered to teriyaki, catering to diverse taste preferences. Each serving is rich in protein—about 9 grams—making it a convenient option for active individuals or those seeking sustained energy. While it’s low in fat and carbohydrates, consumers should be mindful of its sodium content, which is often higher due to the curing process. Jack Link's is a portable, guilt-free option for meat-lovers, though moderate consumption is recommended as part of a balanced diet.