1 serving (170 grams) contains 344 calories, 12.0 grams of protein, 19.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
477.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 1005.6 mg | 43% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 2.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jack in the box tacos
Jack in the Box Tacos are a fast-food favorite with a unique twist on traditional Mexican cuisine. Each taco features a crunchy, deep-fried corn tortilla filled with seasoned ground beef mixed with soy protein, topped with a slice of American cheese, shredded lettuce, and taco sauce. The result is a crispy, savory, and slightly spicy snack or meal option. While the tacos offer a quick source of protein and fiber from the lettuce, they are deep-fried, making them higher in fat and calories compared to other taco varieties. Additionally, the inclusion of processed cheese and taco sauce adds sodium, so they’re best enjoyed in moderation as part of a balanced diet. Whether enjoyed on their own or paired with other menu items, Jack in the Box Tacos deliver a satisfying crunch and bold flavor that has made them a beloved menu staple for decades.
