Jack in the box jumbo jack

Jack in the box jumbo jack

Fast Food

Item Rating: 64/100

1 serving (260 grams) contains 520 calories, 22.0 grams of protein, 28.0 grams of fat, and 46.0 grams of carbohydrates.

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472.7
calories
20.0
protein
41.8
carbohydrates
25.5
fat

Nutrition Information

1 cup (236.4g)
Calories
472.7
% Daily Value*
Total Fat 25.5 g 32%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 45.5 mg 15%
Sodium 881.8 mg 38%
Total Carbohydrates 41.8 g 15%
Dietary Fiber 1.8 g 6%
Sugars 6.4 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 90.9 mg 6%
Iron 3.2 mg 17%
Potassium 272.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
16.8%
48.1%
Fat: 229 cal (48.1%)
Protein: 80 cal (16.8%)
Carbs: 167 cal (35.1%)

About Jack in the box jumbo jack

The Jumbo Jack from Jack in the Box is a classic American-style burger that offers a satisfying combination of flavors and textures. It features a flame-grilled 100% beef patty, topped with fresh lettuce, tomatoes, pickles, onions, mayo, and ketchup, all nestled between a soft, sesame seed bun. This hearty sandwich delivers a balance of savory and refreshing elements, making it a go-to choice for burger lovers. While the beef patty provides a source of protein, the inclusion of fresh vegetables like lettuce and tomatoes adds some vitamins and fiber. However, the burger is relatively high in calories, fat, and sodium, which makes it best enjoyed in moderation as part of a balanced diet. Whether you're craving a quick lunch or a satisfying dinner, the Jumbo Jack is a bold, flavorful option with roots in classic fast-food cuisine.