Jack in the box jr chicken sandwich

Jack in the box jr chicken sandwich

Fast Food

Item Rating: 62/100

1 serving (140 grams) contains 380 calories, 15.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.

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641.9
calories
25.3
protein
64.2
carbohydrates
30.4
fat

Nutrition Information

1 cup (236.5g)
Calories
641.9
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 59.1 mg 19%
Sodium 1317.6 mg 57%
Total Carbohydrates 64.2 g 23%
Dietary Fiber 3.4 g 12%
Sugars 8.4 g
protein 25.3 g 50%
Vitamin D 0 mcg 0%
Calcium 84.5 mg 6%
Iron 4.2 mg 23%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.7%
16.0%
43.3%
Fat: 273 cal (43.3%)
Protein: 101 cal (16.0%)
Carbs: 256 cal (40.7%)

About Jack in the box jr chicken sandwich

The Jack In The Box Jr. Chicken Sandwich features a crispy, breaded chicken patty topped with mayonnaise and lettuce, all nestled between a soft, toasted bun. This American fast-food classic offers a flavorful combination of textures and tastes, perfect for anyone craving a simple yet satisfying bite. While lower in calories compared to larger sandwiches, the Jr. Chicken Sandwich still delivers that iconic crunch and savory profile. It provides protein from the chicken, but it’s also relatively high in sodium and contains fats from the mayonnaise and frying process. As a compact option, it’s an ideal pick for a lighter meal or snack, though mindful portion control is recommended for those tracking their caloric intake or dietary needs. Enjoy this mini indulgence rooted in convenience and familiarity.