Jack in the box hamburger

Jack in the box hamburger

Fast Food

Item Rating: 68/100

1 serving (215 grams) contains 280 calories, 13.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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307.7
calories
14.3
protein
33.0
carbohydrates
13.2
fat

Nutrition Information

1 cup (236.3g)
Calories
307.7
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 33.0 mg 11%
Sodium 538.5 mg 23%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.1 g 3%
Sugars 6.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 109.9 mg 8%
Iron 2.7 mg 15%
Potassium 219.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.9%
18.6%
38.6%
Fat: 118 cal (38.6%)
Protein: 57 cal (18.6%)
Carbs: 132 cal (42.9%)

About Jack in the box hamburger

The Jack in the Box Hamburger is a classic American fast-food item that embodies the simplicity of a traditional burger. It features a savory beef patty seasoned and grilled to perfection, layered with shredded iceberg lettuce, crunchy pickles, and a dollop of creamy mayonnaise, all sandwiched between a soft bakery-style bun. Rooted in American cuisine, this burger offers indulgence in its straightforward flavor profile. While the beef patty provides a source of protein, the mayonnaise and buttery bun contribute to higher calorie and fat levels, making it less ideal for those seeking a low-fat or low-calorie meal option. Its simplicity makes it customizable, and adding other vegetables or omitting the mayo can create a more balanced nutritional profile. Perfect for satisfying cravings, the Jack in the Box Hamburger delivers fast-food convenience with familiar, comforting flavors.