One cup of Jack in the box garden salad with grilled chicken and ranch dressing is around 235.8 grams and contains approximately 353.8 calories, 23.6 grams of protein, 23.6 grams of fat, and 11.8 grams of carbohydrates.
Jack In The Box Garden Salad With Grilled Chicken And Ranch Dressing is a fresh and vibrant meal option, packed with crisp greens, ripe tomatoes, and crunchy cucumbers, all topped with tender, grilled chicken for that perfect protein boost. This salad draws inspiration from classic American cuisine, combining wholesome ingredients that nourish your body. With a creamy ranch dressing adding a dash of flavor, it's a satisfying choice for those seeking a lighter fare. Rich in vitamins and low in calories, this garden salad offers a healthy balance, making it an ideal option for any time of day. Savor the goodness with Jack In The Box!
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Nutrition Information
Calories |
353.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 707.5 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.9 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
