One cup of Jack and avocado bacon bagel sandwich is around 237.3 grams and contains approximately 932.2 calories, 59.3 grams of protein, 76.3 grams of fat, and 7.6 grams of carbohydrates.
Jack And Avocado Bacon Bagel Sandwich is a delicious twist on your breakfast favorite. This mouthwatering creation features a perfectly toasted bagel, layered with creamy ripe avocado, crispy strips of applewood smoked bacon, and a sprinkle of fresh arugula. Inspired by a blend of classic American and vibrant brunch cultures, this sandwich offers a satisfying crunch and rich flavor in every bite. The avocado provides healthy fats, while the bacon adds that irresistible savory touch. Perfect for a quick meal on the go or a leisurely breakfast, it’s a delightful way to fuel your day!
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 50.8 mcg | 254% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
