One cup of Jack-in-the-box taco is around 236.9 grams and contains approximately 584.6 calories, 18.5 grams of protein, 33.8 grams of fat, and 55.4 grams of carbohydrates.
Jack-In-The-Box Taco is a delicious fusion of classic fast food and bold Mexican flavors. Each taco features a crunchy corn shell filled with seasoned beef, shredded lettuce, and a sprinkle of cheese, all topped off with a zesty taco sauce. It’s a quick and satisfying bite that captures the spirit of Tex-Mex cuisine. While it's indulgent and packed with flavor, be mindful that it’s best enjoyed as an occasional treat, balancing taste with your health goals. Whether it's a late-night snack or a tasty addition to your meal, Jack-In-The-Box Taco is sure to delight your taste buds!
Calories |
584.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.8 g | 43% | |
Saturated Fat | 10.8 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 46.2 mg | 15% | |
Sodium | 1076.9 mg | 46% | |
Total Carbohydrates | 55.4 g | 20% | |
Dietary Fiber | 6.2 g | 22% | |
Sugars | 3.1 g | ||
protein | 18.5 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 184.6 mg | 14% | |
Iron | 4.3 mg | 23% | |
Potassium | 553.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.