1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jachnun
Jachnun is a traditional dish from Yemeni Jewish cuisine, often enjoyed as a breakfast food. Made from a simple dough of white flour, margarine or butter, water, and a touch of sugar, it is rolled into tight layers and slow-cooked overnight in a covered pot until it becomes soft, golden, and slightly sweet. Typically served with hard-boiled eggs, fresh tomato salsa, and zhug (a spicy condiment), Jachnun is rich and satisfying. While it is high in carbohydrates and fats due to its flour and margarine content, it provides energy and pairs well with protein from the eggs. However, its dense calorie profile and relatively high fat content should be consumed in moderation as part of a balanced diet. Popular among food lovers for its distinct flavor and comforting texture, Jachnun reflects the rich culinary traditions of Yemen and its diaspora.
