1 serving (100 grams) contains 58 calories, 0.6 grams of protein, 0.1 grams of fat, and 15.3 grams of carbohydrates.
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Nutrition Information
Calories |
138.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 36.4 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 32.1 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jabuticaba sem casca
Jabuticaba Sem Casca refers to the peeled version of the jabuticaba fruit, native to Brazil and celebrated in traditional Brazilian cuisine. This small, round fruit boasts a sweet, mildly tart flavor and is prized for its impressive nutritional profile. Without the peel, jabuticaba still retains its juicy pulp, packed with vitamins C and E, essential for immune health and skin vitality. It also contains significant amounts of dietary fiber for digestion and antioxidants that may help combat free radicals. Jabuticaba Sem Casca is naturally low in calories, making it a guilt-free snack or addition to smoothies and desserts. However, peeling the fruit may slightly reduce the fiber and antioxidant benefits typically concentrated in the skin. Its unique flavor and nutrient-packed profile make it a delightful and health-conscious choice for anyone exploring exotic fruits.
