One cup of Jabuticaba is around 238 grams and contains approximately 138 calories, 1.2 grams of protein, 0.2 grams of fat, and 36.0 grams of carbohydrates.
Jabuticaba is a unique Brazilian fruit that grows directly on the trunk of the tree, resembling dark purple grapes. Rich in antioxidants, vitamins C and E, and dietary fiber, this juicy wonder not only delights the taste buds but also boosts your immune system and supports digestive health. Traditionally used in jams, jellies, and wines, Jabuticaba adds a distinct flavor to both sweet and savory dishes. While it’s a nutritious choice, enjoy it in moderation to make the most of its delicious benefits. Discover the exotic charm of Jabuticaba, a true gem of Brazilian cuisine!
Calories |
138 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 36.0 g | 13% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 0 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 6 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.