Jabuka ajdared

Item Rating: 81/100

One cup of Jabuka ajdared is around 236 grams and contains approximately 123 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Jabuka Ajdared is a delicious and vibrant apple variety native to the Balkans, celebrated for its crisp texture and sweet-tart flavor. This fruit is a staple in traditional Eastern European cuisine, often enjoyed fresh, in desserts, or as a delightful addition to savory dishes. Rich in vitamins and antioxidants, Jabuka Ajdared supports heart health and boosts immunity, making it a nutritious choice for snacking. With its low calorie count and high fiber content, it aids digestion and promotes overall wellness. Discover the taste of Jabuka Ajdared, where flavor meets health!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	122.9091

Total Fat 0.4727g	0%
Saturated Fat 0.0709g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3636mg	0%
Total Carbohydrate 33.0909g	0%
Dietary Fiber 5.6727g	0%
Total Sugars 23.6364g
Protein 0.7091g	0%

Vitamin D 0IU	0%
Calcium 14.1818mg	0%
Iron 0.2836mg	0%
Potassium 252.9091mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 2.0%

Carbs: 94.9%