One cup of Ixim is around 238.1 grams and contains approximately 869 calories, 22.4 grams of protein, 11.3 grams of fat, and 176.8 grams of carbohydrates.
Ixim is a traditional Maya dish, often enjoyed in the heart of Mexico. This flavorful delicacy features tender pieces of chicken or turkey simmered in a rich sauce made from nixtamalized corn, tomatoes, and a blend of aromatic spices. Packed with nutrients, Ixim offers protein and fiber, while the corn provides essential vitamins. Additionally, it showcases a unique balance of flavors, marrying the earthiness of the ingredients with a hint of spice. While deliciously satisfying, moderation is key to enjoying its heartiness. Embrace the vibrant taste of Ixim—a culinary journey steeped in history and tradition!
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Nutrition Information
Calories |
869 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 176.8 g | 64% | |
| Dietary Fiber | 17.4 g | 62% | |
| Sugars | 1.5 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 683.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
