Iwa poke bowl

Iwa poke bowl

Lunch

Item Rating: 78/100

One cup of Iwa poke bowl is around 240 grams and contains approximately 400.0 calories, 20.0 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Iwa Poke Bowl is a vibrant fusion of Hawaiian cuisine, featuring deliciously marinated raw fish, like tuna and salmon, served atop a bed of fluffy rice. Each bowl bursts with fresh, colorful vegetables, including avocado, seaweed, and crisp radishes, all drizzled with savory sauces that elevate the flavor. Packed with protein and healthy fats, Iwa Poke Bowl is a nutritious choice that delights the senses while promoting wellness. Savor the freshness in every bite and experience a taste of the islands right here!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400.0
calories
20.0
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 6.4 g 22%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.5%
21.1%
28.4%
Fat: 108 cal (28.4%)
Protein: 80 cal (21.1%)
Carbs: 192 cal (50.5%)