One cup of Iwa poke bowl is around 240 grams and contains approximately 400.0 calories, 20.0 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Iwa Poke Bowl is a vibrant fusion of Hawaiian cuisine, featuring deliciously marinated raw fish, like tuna and salmon, served atop a bed of fluffy rice. Each bowl bursts with fresh, colorful vegetables, including avocado, seaweed, and crisp radishes, all drizzled with savory sauces that elevate the flavor. Packed with protein and healthy fats, Iwa Poke Bowl is a nutritious choice that delights the senses while promoting wellness. Savor the freshness in every bite and experience a taste of the islands right here!
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.