1 serving (245 grams) contains 200 calories, 7.0 grams of protein, 11.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
194.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.7 g | 13% | |
Saturated Fat | 5.8 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.1 mg | 9% | |
Sodium | 864.1 mg | 37% | |
Total Carbohydrates | 17.5 g | 6% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 6.8 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 77.7 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 291.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ivar's Clam Chowder is a comforting, Northwest-inspired dish steeped in Pacific Coast tradition. Made with tender clams, hearty potatoes, and savory celery, it delivers classic New England flavors with a regional twist. Its creamy base is crafted from milk and butter, creating a rich, velvety texture that's both indulgent and satisfying. While this chowder offers a good source of protein from the clams and essential nutrients like potassium from potatoes, its cream content contributes to higher levels of fat and calories. It’s a satisfying choice for colder weather or as a complement to Ivar's seafood offerings, but should be enjoyed in moderation within a balanced diet. Savor the fresh, oceanic ingredients and warm comfort this classic brings to the table while being mindful of its richer profile.