Ivars clam chowder

Ivars clam chowder

Soup

Item Rating: 63/100

One cup of Ivars clam chowder is around 237.9 grams and contains approximately 194.2 calories, 6.8 grams of protein, 10.7 grams of fat, and 17.5 grams of carbohydrates.

Ivars Clam Chowder is a delicious blend of tender clams, hearty potatoes, and crisp celery, simmered in a creamy, rich broth infused with just the right spices. This iconic dish hails from the Pacific Northwest, celebrating coastal flavors that have delighted palates for generations. Packed with protein from the clams and loaded with fiber from the veggies, it satisfies your cravings while offering a comforting taste of home. Embrace the warmth of Ivars Clam Chowder, where every spoonful is a taste of tradition!

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194.2
calories
6.8
protein
17.5
carbohydrates
10.7
fat

Nutrition Information

1 cup (237.9g)
Calories
194.2
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 864.1 mg 37%
Total Carbohydrates 17.5 g 6%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 77.7 mg 5%
Iron 1.4 mg 7%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

36.2%
14.1%
49.8%
Fat: 96 cal (49.8%)
Protein: 27 cal (14.1%)
Carbs: 70 cal (36.2%)