Itsu miso

Itsu miso

Snack

Item Rating: 59/100

One cup of Itsu miso is around 238.1 grams and contains approximately 119 calories, 7.1 grams of protein, 2.4 grams of fat, and 19.0 grams of carbohydrates.

Itsu Miso is a delicious and nutritious blend of traditional Japanese flavors, featuring organic miso paste made from fermented soybeans, enriched with umami-rich ingredients. This wholesome dish incorporates fresh vegetables, silky noodles, and aromatic spices, creating a vibrant, comforting meal. Originating from Japan, Itsu Miso celebrates the essence of Japanese cuisine, reflecting its commitment to balanced nutrition. Packed with protein and probiotics, it supports gut health and is low in calories—making it a perfect choice for a guilt-free treat. Elevate your mealtime with Itsu Miso, where flavor meets health!

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119
calories
7.1
protein
19.0
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1905 mg 82%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.2 mg 6%
Potassium 238 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.3%
22.5%
17.1%
Fat: 21 cal (17.1%)
Protein: 28 cal (22.5%)
Carbs: 76 cal (60.3%)