Itsu light miso soup

Itsu light miso soup

Snack

Item Rating: 56/100

1 serving (20 grams) contains 40 calories, 2.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
23.8
protein
59.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9523.8 mg 414%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

54.1%
21.6%
24.3%
Fat: 107 cal (24.3%)
Protein: 95 cal (21.6%)
Carbs: 238 cal (54.1%)

About Itsu light miso soup

Itsu Light Miso Soup is a quick, flavorful introduction to Japanese cuisine. Crafted from a blend of classic miso paste and smooth, savory seasonings, this soup features wakame seaweed, silken tofu pieces, and green onions for a traditional twist. Low in calories and naturally protein-rich, it’s a light yet satisfying option, ideal for those seeking a wholesome snack or starter. Packed with essential vitamins and minerals from the seaweed, it provides a nutrient boost without added guilt. Free from artificial preservatives and high in umami, its plant-based recipe is suitable for vegans. However, like many miso-based dishes, it contains a moderate amount of sodium, making portion control a mindful priority. Conveniently packaged for single servings, Itsu Light Miso Soup offers authentic flavor in just minutes, keeping you energized and balanced throughout your day.