Itsu edamame snack pot

Itsu edamame snack pot

Snack

Item Rating: 95/100

1 serving (80 grams) contains 120 calories, 11.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.

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352.9
calories
32.4
protein
23.5
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14.7 mg 0%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 11.8 g 42%
Sugars 5.9 g
protein 32.4 g 64%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 7.4 mg 41%
Potassium 1323.5 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.4%
36.4%
37.2%
Fat: 132 cal (37.2%)
Protein: 129 cal (36.4%)
Carbs: 94 cal (26.4%)

About Itsu edamame snack pot

Discover the Itsu Edamame Snack Pot, a delicious and nutritious nod to Japanese cuisine. Packed with tender young soybeans, this plant-based snack is naturally high in protein and fiber, making it a satisfying and energizing option for any time of day. Edamame is renowned for its low-calorie profile and rich content of essential nutrients like iron and magnesium, making it perfect for healthier indulgence. Steam-cooked and lightly salted, these vibrant green soybeans retain their natural goodness without unnecessary additives. Whether you’re craving a quick bite or looking for a wholesome boost, the Itsu Edamame Snack Pot is a convenient choice that combines authentic flavors with clean, balanced nutrition.