1 serving (80 grams) contains 120 calories, 11.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 3.8 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 112.5 mg | 8% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 843.8 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Itsu edamame beans
Itsu Edamame Beans are a delicious, protein-packed snack inspired by Japanese cuisine. These vibrant green soybeans are sustainably sourced and steamed to preserve their natural flavor and nutritional value. High in plant-based protein, fiber, and essential vitamins like folate and vitamin K, edamame beans are a great choice for those seeking a nutritious, low-calorie snack. They are naturally low in saturated fat and free from refined sugars, making them ideal for balanced diets. Served lightly salted, their satisfying taste complements their health benefits. Perfect as a standalone snack or a topping for salads and rice bowls, Itsu Edamame Beans offer a wholesome way to enjoy authentic flavors while nourishing your body.
