Itsu chilli miso soup

Itsu chilli miso soup

Snack

Item Rating: 58/100

One cup of Itsu chilli miso soup is around 240.4 grams and contains approximately 120.2 calories, 4.8 grams of protein, 2.4 grams of fat, and 19.2 grams of carbohydrates.

Itsu Chilli Miso Soup is a delicious blend of authentic Japanese flavors, featuring rich miso paste, zesty chili, and a medley of nutritious ingredients. This warming soup combines tofu, seaweed, and spring onions, creating a comforting and satisfying experience in every spoonful. Low in calories yet packed with protein and essential vitamins, Itsu Chilli Miso Soup is a perfect choice for health-conscious eaters. Indulge in the umami goodness, and enjoy a nourishing meal that spices up your day!

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120.2
calories
4.8
protein
19.2
carbohydrates
2.4
fat

Nutrition Information

1 cup (240.4g)
Calories
120.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1923 mg 83%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 1.2 mg 6%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

65.3%
16.3%
18.4%
Fat: 21 cal (18.4%)
Protein: 19 cal (16.3%)
Carbs: 76 cal (65.3%)